Finding The Right Mattress Firmness

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Finding the right mattress firmness.

A medium mattress a firmness right in the middle of the scale is great for sleepers or couples who want to find a compromise between support and pressure relief. If you select a unit which is too soft or too firm you are unlikely to sleep well and you could even start experiencing issues with your back. In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back. Explore serta s 2019 product catalog.

The truth is the most comfortable mattress won t be the same for everyone and your sleeper type has a lot to do with the kind of mattress you should purchase along with mattress. Beyond the types of. Find the best mattress for you by taking this short quiz. Take our mattress quiz to find the right mattress in 7 easy steps.

Mattress firmness is one of the key characteristics to consider before you make a purchase. We recommend a queen serta perfect sleeper firm innerspring mattress. Another harsh truth is that there is no best mattress for every one of us. Finding the right mattress can help give you a better night s sleep.

Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews. Results will take into account your budget sleeping style and more. Light less than 150 pounds you will want a medium firm bed around 5 6 firmness that doesn t sink too much. By clicking on the product links in this article mattress nerd may receive a commission fee at no cost to you the reader.

Stomach sleepers number one priority when searching for a new mattress needs to be. Let s take a look at the following guidelines how to choose an ideal firmness level based on your weight. Take our mattress quiz to find the right mattress in 7 easy steps. Finding the right level is critical for your good night sleep.

Usually a firmness level in the 4 7 range where 10 is the most firm is appropriate. There s no one right material to choose but in general side sleepers need a softer mattress stomach sleepers need a firm one and back sleepers fall somewhere in between.